Studying with Sharath and Saraswathi this month!

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I am super excited to study Ashtanga’s Intermediate Series and pranayama (a very rare treat!) with Sharath and Saraswathi Jois in Encinitas, California the last week of April. I have been practicing really hard every day except moondays, saturdays and the obligatory ladies’ holidays and taking good care of myself to be ready for this. I feel so blessed to be able to learn directly from them, as their family’s lineage has affected my life so intricately for many years now. I am excited to bring back as much wisdom as possible to share with my students and friends in our little Salt Lake City Ashtanga community. I will have some great subs for all my classes while I’m gone.
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